Why becoming an Expat’ Mentor?

“Becoming an Expat’ Mentor gives you the opportunity to make you new friends, practice a foreign language and learn a lot about another culture.”
Becoming an Expat’ Mentor allows you to help other expats to feel comfortable within the new environment by passing on your knowledge about a specific country to a less experienced person. Moreover, it gives you the opportunity to make you new friends, practice a foreign language and learn a lot about another culture.
Mentoring another person from a different background broadens your own horizons and deepens your understanding of other people and cultures. It provides other expats with support, counsel, friendship, reinforcement and constructive example.
You can gain satisfaction from knowing that you are helping an individual or even a family. If you have already been a expat’ mentee, you can look at the process as a way of “giving back.”
Should you consider being an Expat’ Mentor?
You might consider becoming an Expat’ Mentor if you know what you have to offer and are eager to share what you know with a less experienced Expat’. You will be a great mentor if you are ready to accept all the rewards that come when you help someone else.

Coaching ‘How to succeed in your expatriation, develop your cultural competence for your international assignment’

By Julia Noyel

Emigrate

You are planning to go abroad or sending your employees abroad? You have a project to go abroad, you want to succeed in your expatriation? Did you know that it needs more than just admin preparation? One key I found during my work to succeed in your expatriation or international assignment and to prevent failure is to have cultural competence. To overcome culture shock, you need to develop your cultural competence! You need to have good knowledge about yourself, coping skills, communication skills and emotional intelligence.

 

 
During my training / coaching program  How to succeed in your expatriation, develop your cultural competence for your international assignment’ in Lyon Nice Munich you will learn how

  • to build self-awareness
  • to develop the necessary soft skills
  • to be more in tune with others
  • to stand strong emotions and develop emotional intelligence
  • to communicate with people who are different and from different cultures
  • to handle conflicts and stress
  • to develop coping skills
  • to get a strong mindset
  • to become more resilient.

 

Benefits of training – How to succeed in your expatriation, develop your cultural competence for your international assignment’ in Lyon Nice Munich

  • Improve you general welfare, reduce stress
  • shorten culture shock
  • Be more motivated and effective at work
  • Reduce costs due to failure
  • Happier family
  • Concrete and practical methods
  • An integral approach (taking into account the body and mind)
  • Simple and creative tools easily applicable at home and work
  • An action plan tailored to the needs of each participant

 

During my training How to succeed in your expatriation, develop your cultural competence for your international assignmentin Lyon Nice Munich, a mixture of different approaches help you discover a variety of methods and to select the most suitable for you. These workshops are held in a friendly, amusing and ZEN atmosphere in Lyon, Munich or Nice or within your company (in English, French or German). I also offer skype, phone or individual sessions.

For whom?

Anyone who is going abroad, sent on expatriation and who would like to succeed in the expatriation, reduce expatriate failure and better handle stress and emotions during an international assignment.

Practical information

Next dates in Lyon, Nice & Munich please contact me. *

The training workshops are scheduled for 7 hours over 1 or 2 modules.
For the registration form and to know the availability for this intensive workshop (groups are limited to 9 people), contact me!

*Please notice all my workshops are available also as individual intensive training (by face-to face, Skype or phone) worldwide in French, German and English! Contact me!

Fees

Please contact me.

Julia Noyel is Global Mobility Consultant, founder of ZenExpat’, lecturer in various business schools (e.g.Skema Business School, Esdes), Coach & Psychological Counselor certified by the college of Hamburg and author of several self-help books and philosophical and psychological novels, including black sheep lives better: how to change and realize your dream life. She is expert in communication, emotional management & intelligence, body-mindfulness and authenticity. Inspired by various techniques of nonviolent communication (NVC, PET, EI etc.), emotional intelligence and creativity tools her goal is to enable everyone to break free from stress and anxiety and to succeed during the expatriation.

 

 

 

 

 

© Photo credit: fotolia © Julia Noyel 2016 Copyright. All rights reserved.

Expatriate Training – How to succeed in your expatriation, manage stress and emotions while your international assignment Lyon Nice Munich

By Julia Noyel

You are planning to go abroad or sending your employees abroad ? Going abroad is a wonderful experience if it is well prepared. What I have learned from my experience as Global Mobility Consultant while working with expats, but also from my personal experience: Apart from the thorough organization before the start of the expatriation what counts the most is the emotional preparation! One key I found during my work to succeed in your expatriation or international assignment and to prevent failure is Emotional Intelligence, the capacity to handle your emotions and stress while abroad. 



You are wondering how to get prepared, how to manage your own stress and emotions but also the stress your family will face during your international assignment? Not being able to handle well emotions and stress during your expatriation can seriously harm the employee but also have important consequences for the employer. Expatriation failure involves high costs for the company!

 
During our workshop How to succeed in your expatriation, manage stress and emotions while your international assignment’ in Lyon Nice Munich you will learn how

  • how to get emotionally prepared to your expatriation in order to minimize stress and guarantee the success of your expatriation
  • to communicate with yourself, to feel, listen to and manage your emotions
  • to motivate yourself during your international assignment
  • to recognize others’ emotions and show empathy
  • to make an inventory: identify stressors during your expatriation
  • to identify different stress compensation mechanisms
  • to learn about simple stress management tools and choose the most suitable according to your personality
  • to listen and understand the messages of your body
  • to identify your beliefs, express your needs and vision
  • to develop a survival strategy for hard times

 

Benefits of training – How to succeed in your expatriation, manage stress and emotions while your international assignment’*(please see below for other cities)

  • Improve you general welfare, reduce stress
  • Be more motivated and effective at work
  • Reduce costs due to failure
  • Happier family
  • Concrete and practical methods
  • An integral approach (taking into account the body and mind)
  • Simple and creative tools easily applicable at home and work
  • An action plan tailored to the needs of each participant

 

During my training How to succeed in your expatriation, manage stress and emotions while your international assignment in Lyon Nice Munich, a mixture of different approaches help you discover a variety of methods and to select the most suitable for you. These workshops are held in a friendly, amusing and ZEN atmosphere in Lyon, Munich or Nice or within your company (in English, French or German). I also offer skype,phone or individual sessions.

For whom?

Anyone who is going abroad, sent on expatriation and who would like to succeed in the expatriation, reduce expatriate failure and better handle stress and emotions during an international assignment.

Practical information

Next dates in Lyon, Nice & Munich please contact me. *

The training workshops are scheduled for 7 hours over 1 or 2 modules.
For the registration form and to know the availability for this intensive workshop (groups are limited to 9 people), contact me!

*Please notice all my workshops are available also as individual intensive training (by face-to face, Skype or phone) worldwide in French, German and English! Contact me!

Fees

Please contact me.

Julia Noyel is Global Mobility Consultant, founder of ZenExpat’, lecturer in various business schools (e.g.Skema Business School, Esdes), Coach & Psychological Counselor certified by the college of Hamburg and author of several self-help books and philosophical and psychological novels, including black sheep lives better: how to change and realize your dream life. She is expert in communication, emotional management & intelligence, body-mindfulness and authenticity. Inspired by various techniques of nonviolent communication (NVC, PET, EI etc.), emotional intelligence and creativity tools her goal is to enable everyone to break free from stress and anxiety and to succeed during the expatriation.

 

 

 

 

 

© Photo credit: fotolia © Julia Noyel 2016 Copyright. All rights reserved.

Emotional Intelligence – How to make an expatriation a success and prevent expatriate failure

gesture, family, travel, tourism and body parts concept - close up of four fingers with smiley faces over dubai city infinity edge pool backgroundBy Julia Noyel
Are you going abroad? Your company is proposing you an international assignment? You are excited about the new challenge? I absolutely understand how you feel. Going abroad is an amazing adventure. A new country, a new challenge! So why so many expatriation fail?

Continue reading “Emotional Intelligence – How to make an expatriation a success and prevent expatriate failure”

How to organize your expatriation step by step

You do not know how to tackle your expatriation project and you need assistance regarding the preparation and realization?

A well prepared and organized international assignment project is essential. It reduces uncertainty and anxiety for you and your family and helps you to experience a stress-free expatriation. Finally, it allows reaching the main goal: a successful expatriation!

We elaborate a tailor-made and detailed project plan including the different steps (before, during, after) your expatriation.